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Meet Alice & Kevin

We've experienced a life transformation with a ketogenic and carnivore diet, and our goal is to inspire others to do the same.

Easy Tri Tip In The Oven

March 28, 2024

Today we’re getting into beef tri-tip! I have been wanting to experiment with this cut for a long time but they don’t always sell it in Canada. I purchased this on a trip down to the states at the local Costco). Tri-tip is a tender and flavorful cut of beef that’s perfect for any occasion. The best part of this recipe is that it only…

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Slow Cooker Roast Beef (Italian Inspired)

March 13, 2024

Slow cooker roast beef is a delicious and convenient meal that's perfect for busy days. Another dump-and-go recipe featuring a beautiful eye of round cut. This recipe features an Italian seasoning blend. …

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Sous Vide Picanha Roast With Lemon Caper Sauce

February 7, 2024

Use classic sous vide cooking to unlock the juicy decadent flavour of picanha roast. …

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Instant Pot Brisket With Smoked Flavour

February 1, 2024

There’s nothing quite like the rich and succulent flavors of a perfectly cooked brisket. This is the ultimate guide to a very simple instant pot brisket. Traditionally, achieving this mouthwatering dish involved hours of slow cooking or smoking. For the longest time, I thought that I was not able to achieve the flavours of smoked meat without a smoker at home. However, two simple ingredients…

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Slow Cooker Oxtail Stew

January 23, 2024

This slow cooker oxtail stew is a melt-in-your-mouth experience, with a simple savoury blend that is hearty and flavourful. …

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Smoked Beef Ribs In Oven

January 8, 2024

Smokey, fall off the bone, tender in your mouth smoked beef ribs in oven. …

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Flanken Style Short Ribs (Instant Pot)

December 18, 2023

These flanken style short ribs are sweet and smokey, featuring Redmond’s smoked salt and liquid smoke that elevates the short ribs up a notch. If you are a on the Carnivore Diet or a meat-based diet and you are looking for an extra punch to the traditional beef short ribs, you will love the smokey and slightly sweet flavours that this cooking technique offers. WHY…

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Beef Sirloin Tip Roast

November 27, 2023

This is a very simple beef sirloin tip roast recipe featuring a bacon weave. This recipe is perfect for a pure Carnivore diet and features an great cut of beef that is available at most grocery stores! In this recipe, we cook the beef sirloin tip roast in the oven with a thermometer. The sirloin tip roast is a cut of beef that comes from…

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Hi! Nice to meet you! We're Alice and Kevin. Together, we’ve experienced a life transformation with a ketogenic and carnivore diet, and our goal is to inspire others to do the same with simple and delicious recipes.

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