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Apply to Work With Us for 1:1 Coaching for Weight Loss on Keto/Carnivore!

Hi, We’re Alice & Kevin. Nice to meet you!

Together, we’ve experienced a life transformation with a ketogenic and carnivore diet, and our goal is to inspire others to do the same.

Like many others, we used to be in a position where we struggled with our health on the Standard American Diet. We dealt with issues including carbohydrate and sugar addiction, and autoimmune conditions such as eczema and chronic digestive issues. In addition to that, we were overweight, and felt incredibly helpless about how we looked and felt.

After a long journey of self discovery and self improvement, we finally found an effective way to heal using the keto/carnivore diet. We have lost a total of 90 pounds together and even got into the best shape of our lives for our wedding.

After our wedding, we realized that we loved the way we felt on this diet, and we were motivated to sustain this way of eating for the long-term. Many people see the ketogenic or carnivore diet as fad diets or quick weight loss diets, but the emotional and physical healing that we have realized while adopting this way of eating have made us realize that there is no reason to ever go back to the Standard American way of eating.

Our mission is to impact millions of people with a low-carb lifestyle, while educating them on the dangers that lie in food trends over the past few decades. This inspired us to start a Youtube channel in 2021 and the JustRealFood blog in 2022. The goal of JustRealFood is to promote a low carbohydrate diet with real food. The phrase “real food” is thrown around often in modern society. To us, a real food diet is defined as nutrient-dense and minimally processed, the same foods that hunter gatherers and our ancestors would have eaten.

Our approach to diet is predominantly meat or animal-based, and we do allow ourselves some low carbohydrate foods on the side. We have found that this is the most balanced approach to ensure that we can sustain this way of living for the long-term, while still living our lives and maintaining strong relationships with our family and friends.

Best,

Alice and Kevin

Hi! Nice to meet you! We're Alice and Kevin. Together, we’ve experienced a life transformation with a ketogenic and carnivore diet, and our goal is to inspire others to do the same with simple and delicious recipes.

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