Instant Pot Oxtail

August 30, 2023

Tender, sticky beef oxtails are braised to perfection in the Instant Pot, using a greek-inspired spice blend. The best part is that they will be ready to eat in less than 2 hour…

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Keto Sausage Balls

August 29, 2023

These Italian sausage meatballs are like mini fat bombs in your mouth! Super decadent and pack punched with flavour. As they are miniature, they work great as an appetizer or snack, but can also be a full meal as well. …

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Ground Beef Egg Bake

August 18, 2023

Really ground beef egg bake – featuring a a beautiful baked egg that is packed with protein and flavour. You can use any ground meat for this low carb, keto and carnivore friendly recipe. A great brunch and ready in 30 minutes, not to mention super aesthetic and Instagram worthy! This is a great convenient option for meal prep or hosting a crowd. You can…

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Keto Cheeseburger Casserole With Bacon

August 17, 2023

Our keto cheeseburger casserole allows you to atisfy your craving for the traditional American bacon cheeseburger without any of the carbs! …

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Beef Tenderloin Sous Vide

August 14, 2023

Beef tenderloin sous vide is an outstanding way to achieve a perfectly tender and evenly cooked piece of meat. …

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Keto Chicken Adobo

August 12, 2023

A keto twist on the traditional Filipino dish. Our Keto Chicken Adobo recipe takes succulent chicken thighs and bathes them in a rich marinade of coconut aminos, which replaces the soy sauce and sugar in the traditional recipe. …

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Crab Omelette

July 20, 2023

This crab omelette is carnivore friendly and an easy brunch recipe in under 15 minutes, featuring a can of wild crab! If you are looking for some brunch inspiration outside of your typical bacon and eggs, this is a great low carb alternative! This crab omelette is mouthwatering and brings together all the best flavours of cheese, crab, and egg together. It comes out fluffy…

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Mini Meatloaf Muffins

July 12, 2023

Indulge in low carb, savory bites of comfort with our keto/carnivore Mini Meatloaf Muffins. This is a quick and easy way to use up any ground meat that you have on hand. …

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Hi! Nice to meet you! We're Alice and Kevin. Together, we’ve experienced a life transformation with a ketogenic and carnivore diet, and our goal is to inspire others to do the same with simple and delicious recipes.

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