Slow Cooker Oxtail Stew

January 23, 2024

This slow cooker oxtail stew is a melt-in-your-mouth experience, with a simple savoury blend that is hearty and flavourful.

slow cooker oxtail stew finished on two plates 3/4 shot with white flower in background

This slow cooker oxtail recipe requires at least 6-7 hours in the slow cooker. If you are looking for a faster recipe, see:

The magic truly happens as the ingredients intermingle and simmer low and slow in a broth infused with a harmonious blend of simple spices.

The beauty of using a slow cooker lies in its ability to transform tough cuts of meat, like oxtails, into tender perfection. Set the slow cooker to its low setting and allow the stew to simmer for 6-8 hours. This slow cooking process allows the collagen in the oxtails to break down, resulting in incredibly tender meat.

slow cooker oxtail stew hero shot with purple flower

Imagine the tantalizing scent wafting through your home as this stew develops its robust character over hours of patient cooking

WHY YOU’LL LOVE THIS SLOW COOKER OXTAIL STEW


✅ Low carb and a family friendly recipe that you can serve for large gatherings, and is guaranteed to be a crowd pleaser (who DOESN’T love oxtails?)

✅ Slow cooked process results in a fork tender result that is sticky and gooey (and beefy!)

✅ The tomato paste provides an umami and acidic flavour that balances out the savoury of the remaining ingredients, resulting in a hearty stew that warm and perfect for cozy fall and winter nights.

INGREDIENTS & SUBSTITUTIONS


ingredients for slow cooker oxtail stew

⭐️ FRESH BEEF OXTAILS: Fresh, meaty oxtails, also known as the tail of the cow. Oxtail is a gelatin-rich, flavour-packed cut of meat that is well suited for slow cooking or braising to achieve optimal tenderness. It is one of the most decadent and sought-after cuts of beef in the world.

⭐️ BEEF BROTH: Substitute for any broth or water.

⭐️ TOMATO PASTE: Any brand will work. If possible, find one with minimal ingredients (tomatoes only) and no added sugar.

⭐️ SAVOURY SEASONING BLEND: Garilc powder, onion powder, thyme, ground ginger, salt, and pepper

⭐️ RED BOAT FISH SAUCE: A pure, clean fish sauce with only two ingredients, anchovies and salt. If you are using any other fish sauce, watch out for the ingredients as many of them contain monosodium glutamate and sugar. You may substitute this for Worcestershire sauce.

⭐️ COCONUT AMINOS: Optional, but provides a balance to the fish sauce.

slow cooker oxtail stew full plate

HOW TO MAKE SLOW COOKER OXTAIL STEW


STEP 1: Clean and dry oxtails. Place them into slow cooker.


pouring oxtails in slow cooker for slow cooker oxtail stew

STEP 2: Season oxtails.


season oxtails with tomato paste
adding savoury seasoning blend to slow cooker oxtail stew
adding salt and pepper to slow cooker oxtail stew

STEP 3: Mix well.


mixing oxtails well


STEP 4: Cook in slow cooker



TIPS & TRICKS FOR SUCCESS


TIP #1: Best results are from the low setting in the slow cooker for at least 6-7 hours. If you are running short on time, I recommend baking them in the oven or using the instant pot instead.

TIP #2: Oxtails are done when they are fork tender.

HOW TO STORE LEFTOVERS


This meal will likely produce leftovers, especially if you are using the full batch (4 pounds). When storing this meat, use an air-tight container and add the juices directly into the container. This will ensure that the meat retains as much moisture as possible and does not dry out.

FRIDGE

Store for up to 7 days. To reheat, heat on high in the microwave for 5 minutes or in an oven-safe dish at 350 degrees for 30 minutes.

FREEZER

Store for up to 3 months. To reheat, allow to thaw completely before reheating in an oven-safe dish at 350 degrees for 30 minutes.


DIET MODIFICATIONS


🥑 KETO

This recipe is keto & ketovore friendly. Feel free to serve with any low carb vegetable sides.

🥩 CARNIVORE

This recipe contains tomato paste and coconut aminos, as well as other seasonings. Feel free to include them if you are a loose Carnivore, or omit any of the additional seasonings to your taste and tolerance.


Beef Oxtail Stew

Prep Time 15 minutes
Cook Time 6 hours
Course Main Course
Cuisine American
Servings 2 people

Ingredients
  

  • 4 pounds fresh oxtails
  • 250 ml beef broth, or water
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3 tablespoon tomato paste
  • 1 tablespoon Red Boat fish sauce
  • 1 tablespoon Worcestershire sauce

Instructions
 

  • Clean and pat dry oxtails with a paper towel.
  • In a slow cooker, combine oxtails, beef broth, garlic powder, onion powder, salt, black pepper, tomato paste, fish sauce, and Worcestershire sauce.
  • Cook on high for 6 hours or slow for 7-8 hours. When meat pulls apart easily from the bone with a fork, it is done.
Keyword beef oxtail stew

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Hi! Nice to meet you! We're Alice and Kevin. Together, we’ve experienced a life transformation with a ketogenic and carnivore diet, and our goal is to inspire others to do the same with simple and delicious recipes.

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